Anxiety in Dogs

dog laying down due to anxiety

Did you know that dogs can suffer from anxiety? And when they do—when anxiety takes hold, just like us, stress can lead to significant consequences.

Understanding and addressing canine anxiety is crucial for maintaining their well-being.

We’re going to delve into the causes and symptoms of anxiety in dogs, offering practical advice and solutions to help you support your furry friend.

Let’s jump in…

Can Dogs Have Anxiety?

It’s true—dogs, just like us, can feel stressed, anxious, and distressed. While small, infrequent episodes of anxiety are considered normal, as they would with us (everyone has little worries), animals that experience regular or consistently high levels of anxiety result are at risk. They may display all sorts of behavioural problems or see a reduction in their quality of life and a strain on their relationship with their owner.

What is canine anxiety, and what causes it?

Anxiety is a state of unease or apprehension that can be triggered by a variety of factors. When a dog is anxious, physiological changes occur, like what happens in humans. The sympathetic nervous system triggers a “fight or flight” response, leading to an increase in adrenaline production. This prepares the dog to either confront or flee a perceived threat. Heart rate and blood pressure rise, and cortisol (the primary stress hormone) is released. In a dog, this manifests as restlessness, panting, trembling, etc.

The most common causes of anxiety in dogs tend to be:

  • Separation from their owners
  • loud noises (such as fireworks or thunderstorms)
  • unfamiliar situations or environments
  • past traumatic experiences
an angry dog barking

What are the signs of anxiety in a dog?

Anxiety signs can differ depending on the dog and the specific cause of their anxiety. The following are some of the most common signs to look out for:

  • Restlessness
  • Trembling
  • Panting
  • Pacing
  • Excessive barking or whining
  • Destructive behaviour (such as chewing or digging)
  • Urinating or defecating in the house
  • Attempts to escape or run away
  • Aggression

Some of these may result from an isolated anxiety-inducing event. However, if you notice them occurring frequently, take them seriously and seek veterinary help. Aggression, in particular, should not be ignored, as it is dangerous to both the dog and others around it if it’s not addressed.

Having an anxious pet can be distressing. Fortunately, there are things we can do to manage it and ensure our beloved four-legged friends live a happy, comfortable life.

How to help a dog with Anxiety

If you think your dog may be experiencing some anxiety, seek advice from your veterinarian or an animal behaviourist. They can help diagnose anxiety, identify triggers and determine necessary treatments, as well as rule out other medical conditions.

One of the most common ways to manage anxiety in dogs is through behaviour modification techniques, including desensitisation and counterconditioning. These involve gradually exposing your dog to an anxiety trigger in a controlled setting and providing positive reinforcement for calm behaviour. For example, if your dog is triggered by other bikes, having someone ride a bike nearby and reward them for correct, calm behaviour trains them towards the appropriate response. This can help the dog learn to associate the trigger with positive experiences and reduce its anxiety over time.

Medication can also be an option. Anti-anxiety medications can help reduce the severity of symptoms. So, with the more severe symptoms reduced, it becomes easier to train your dog through behavioural training. Anxiety medication must be prescribed and monitored closely through a veterinarian to determine the appropriate medication and dosage for your dog. Some medications can have side effects or interactions with other medications.

How to Manage Canine Anxiety at Home

There are a number of options you can do at home to help manage your dog’s anxiety. Providing a safe and comfortable environment for them, including a cosy bed, plenty of toys and chew treats, and a predictable routine, can help them feel more secure and relaxed. Regular exercise and playtime can also help promote positive behaviour.

A Vet that can help with Canine Anxiety

Anxiety in dogs is treatable, and seeking professional advice is the first step toward helping your dog (and yourself) feel more calm and comfortable.

Here at Berwick Clyde Vet, we strive to make each pet’s visit a positive one. We are here to help and understand that caring for an anxious pet can be difficult. You are not alone, and with patience, understanding, and the right treatment plan, together we can help your furry friend overcome their anxiety and live a happier, more relaxed life.

To book a consultation, or speak to one of our experienced team, contact us here.

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  • Avatar Annette Wilkie ★★★★★ in the last week
    I thoroughly recommend the Lynbrook Vet Clinic as staff were extremely caring & patient with my very anxious 13 mth old dog.Clinic is very clean, very relaxed atmosphere.
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    So glad we found this vet. The staff are fantastic and the service is amazing. Thank you to the team at Berwick Clyde Vet.
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    Absolutely love the service provided by the Berwick Clyde Vet. The 5 star rating is not only for how you feel on the phone talking to them but also the service you get at the centre. The centre is extremely well set-up and so clean as well.. … More when compared to another vet[don't want to name and shame here] closely this place is so far above standards.. Our Snowy had the best treatment for his desexing surgery with such lovely updates with pictures through the process..the subsequent visits were also amazing and I must say they have the best trained staff too.. definitely highly recommend this place and I'd definitely keep them as my go to for any issues for our fur baby. Updating review on 23rd July 2026, Dr Kelley was excellent in reviewing Snowy with his full health check up. Extremely approachable and caring.
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    Most amazing vet experience ever. Lovely staff, so friendly and informative and they showed my cat nugget so much love . Getting photos and updates throughout the day is amazing .
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    Skye and I had an amazing experience with the staff at Berwick Clyde Vet. They were so friendly, caring and professional. The appointment was well organised and you left with a folder of necessary information. I left feeling confident … More and satisfied with my experience and would definitely recommend them to everyone. I also received a detailed email, which confirmed everything we discussed and requested desexing information at a later date. A final touch was a call the next morning, checking up on lil Skye! Well deserved 5 stars!
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    Dr. Kunal was wonderful with my bunny, Mango. He was kind, gentle, and very thorough during the check-up. He took the time to explain everything clearly and made sure Mango was comfortable throughout the visit. I really appreciated his … More professionalism and genuine care for animals. I highly recommend Dr. Kunal to anyone looking for a caring and knowledgeable veterinarian. Thank you for taking such good care of Mango!

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